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It’s Monday. You’re tired, your to-do list is judging you, and your emotions are... doing the most. Here’s your weekly scroll of “wow, that’s uncomfortably accurate” memes. Take what you need. #mentalhealthmeme
You don’t have to fix every feeling. You don’t have to make it smaller, prettier, or more convenient. Sometimes, the most healing thing you can do is pause, notice what’s coming up, and say: “This is what I’m feeling.&r
Mondays (and every day) are for memes and mental health. Here’s your weekly dose of memes! Which one hits a little too hard today? #therapymemes #chicagotherapist #chicagocounselor
Most of us were never taught how to deal with emotions—just how to hide them, fix them, or push through. But emotions aren’t problems to solve. They’re signals. Messages. Invitations to understand ourselves more deeply. This week&r
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