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Head First Health | Counseling for Millennial Women in Chicago
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JENNA QUINN, FOUNDER, LCSW
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

JENNA QUINN, FOUNDER, LCSW

  • Founder

  • Therapist

  • Licensed Clinical Social Worker

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RACHEL NICHOLSON, LCSW
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

RACHEL NICHOLSON, LCSW

  • OCD

  • ERP

  • CBT

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KATIE HOCHLEUTNER, LCPC, R-DMT
ACT Jenna Quinn 1/19/25 ACT Jenna Quinn 1/19/25

KATIE HOCHLEUTNER, LCPC, R-DMT

  • Dance Movement Therapist

  • Eating Disorders

  • Trauma

  • Somatic

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JENNA RIEM, LPC, ATR
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

JENNA RIEM, LPC, ATR

  • Art Therapist

  • Depression & Grief

  • Couples

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PAIGE BOSER, LCSW
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

PAIGE BOSER, LCSW

  • Substance Abuse

  • Sober Curious

  • Perinatal & Postpartum

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RACHEL RICHARDSON, LPC
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

RACHEL RICHARDSON, LPC

  • Corporate Career Burnout

  • Coparenting

  • Couples

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SYDNEY KURTZ, LPC
ACT Alisha Tanner 1/18/25 ACT Alisha Tanner 1/18/25

SYDNEY KURTZ, LPC

  • Eating Disorders

  • Career Transitions

  • Depression

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VILDANA BAKER, PRACTICE MANAGER
ACT Alisha Tanner 1/18/25 ACT Alisha Tanner 1/18/25

VILDANA BAKER, PRACTICE MANAGER

  • Intake Coordinator

  • Billing Coordinator

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FOLLOW US ON INSTAGRAM

FOLLOW US ON INSTAGRAM FOLLOW US ON INSTAGRAM

Sydney brings calm, clarity, and compassion into every room she’s in—and today, we get to send all that love right back to her!

Whether she’s helping clients navigate anxiety, identity, or healing from trauma, Sydney shows up with
How is it almost August? 

Send memes to make all your friends feel better.

#headfirsthealth #chicagotherapist #chicagocounselor #mememonday
Sometimes the reactions we’re most ashamed of were actually protective strategies from an earlier time in our life. When we approach these parts with curiosity instead of judgment, this is where healing begins.

 Instead of judging your reactio
Ever feel like your reactions are driving the bus? 

That version of you that shuts down, lashes out, or tries to keep the peace at all costs?

IFS says those are parts of you—but they aren’t you.

Your true Self is still in there—a
Therapist: “What coping skills are you using this week?”
Me: [sends meme]

😂🫠
Normalize healing and humor.

#headfirsthealth #chicagotherapist #chicagocounselor #mememonday

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