Spirituality Journal Prompts — Head First Health | Counseling for Millennial Women in Chicago

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Eating Disorders

Art & Somatic Therapy

Mindfulness Therapy

Solution-Focused Therapy

Eating Disorders

Art & Somatic Therapy

Mindfulness Therapy

Solution-Focused Therapy

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Eating Disorders

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Art & Somatic Therapy

Mindfulness Therapy

Solution-Focused Therapy

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@taylorswift and @killatrav getting engaged is healing us in so many ways.

Share your faves.

#headfirsthealth #mentalhealthmemes #taylorswift

We spend so much time preparing the baby’s nursery…
but almost no time planning for how we’re going to eat, sleep, or emotionally survive those first few months 😅

So here’s your gentle reminder:
Prep your village the way yo

Therapy memes: because the group chat can only hold so much emotional baggage.

👀 Drop your favorite below.

#headfirsthealth #chicagotherapist #chicagocounsler

Let’s clear this up once and for all.
Yes, postpartum OCD includes scary, unwanted thoughts—but that doesn’t mean you’re unsafe. It doesn’t mean you’re psychotic.

Knowing the difference matters. And talking about

Your 6-week postpartum visit isn’t just about stitches and physical healing.

It’s about you—your emotions, your thoughts, your mental health.

If you’re feeling off, anxious, numb, or just not like yourself… you deserv

(312) 291-1595 • Info@headfirsthealthcc.com

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